Nightcliff

Santa has dropped off some presents for Fitness Works! We are getting some new cardio equipment this month! We are getting new treadmills, elliptical machines, stair climbers and curve [...]

Check out our holiday opening hours and timetable here.

Exercising throughout your pregnancy is not only possible, it’s potentially beneficial for both you and your baby – but in order to exercise safely some modifications are a must. HOW TO SAFELY [...]

We have had such a successful relaunch! All of our members are back and LOVING being able to train again. We have massive class rooms and spaces so even with social distancing we can run almost [...]

Dear Fitness Works Members The time has come, we are going to finally open the gym again! There are changes we will be making to the way we do things. Although we are opening again, things are [...]

Miss us? We miss you!! So we are now LIVE STREAMING classes to you at home! Little to no equipment is needed, we are running classes like Yoga, Balance, Basement(Functional Fitness) Grit, CXWORX, [...]

We regrettably had to close our doors today after the announcement made by our Prime Minster Scott Morrison last night. It was regarding the mandatory closure of gym facilities today due to [...]

Fitness Works would love to keep our facilities clean and suitable for all of our members to work out in a safe environment. Given the current international Covid-19 virus, we have consulted The [...]

THE FOUR BIG FOOD TRENDS FOR 2020 By Niki Bezzant for Fit Planet   Here’s what we’ll be seeing, and eating, a lot more of this year.   You can tell when a food trend has gone truly [...]