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October 2025 Super Sale Thank you for choosing Fitness Works! We have 3 locations in Darwin: Nightcliff Alawa and Darwin City(Mitchell Street). Click the links to view our services which include [...]

THE BEST STRETCHES A step-by-step guide to simple stretches that will amplify your body’s recovery.   HOW TO LENGTHEN YOUR LIMBS AND STRETCH YOUR FITNESS Emma Hogan   Whether you’ve [...]

Kylie Gates is one of the most influential mentors in the group fitness industry. She has a great perspective on exercise. Check out her article, even if you haven’t embarked on your [...]