Miss us? We miss you!! So we are now LIVE STREAMING classes to you at home! Little to no equipment is needed, we are running classes like Yoga, Balance, Basement(Functional Fitness) Grit, CXWORX, Combat, Cardio, Strength & Low Impact.
The idea is that you tune in LIVE and do the workout. We will then post the workout online for you to do later if you aren’t able to join us live.
If you want to join in, email us here