Anita

Available at Fitnessworks Darwin City, Alawa and Cullen Bay

What is your PT background?

I’ve worked in the fitness industry for about 10 years. I started as a Les Mills instructor and then moved into PT after competing in Body Building Comps. I hold a Cert 3 & 4 in Fitness, certificate in holistic digestive health and I’m currently completing a certificate in pre and post natal training.

What can you offer your clients?

The gym can be daunting and a lot of clients are way out of their comfort zone when they first step foot in a new gym. I love to give my clients the confidence to train and fall in love with their new environment. Training for me has always been my happy place, so teaching clients correct technique, giving them confidence, motivation and having a good old laugh along the way is what I’m all about.

Anita

Brendan

Available at Fitnessworks Nightcliff and Darwin City

Why me? 

I aim to empower my clients to develop healthy habits that they can maintain for life.

As a personal trainer and remedial massage therapist I am dedicated to helping my clients reach their fitness goals.

Whether you’re looking to build muscle, lose weight, or improve your athletic performance, I create your personalised training program that is tailored to your unique needs and fitness level.

Choose me as your personal trainer and let’s work together towards a stronger, healthier you.

Expertise 

  • Exercise programming
  • Pain and Injury management
  • Strength and conditioning
  • Combat sports
  • Remedial massage

What is your favourite quote or motivational saying?
“We all have the ability to come from nothing to something”

Instagram handle: revitalise_pt_massage

Brendan

Paddy

Available at Fitnessworks Nightcliff and Darwin City

What is your favourite type of training?

“I’m experienced in all types of training, but I specialise in Strength and Conditioning. I focus on AFL, Rugby, Boxing, MMA and all sports specific training including Olympic Weightlifting”

What is your PT Experience and background?

“I have a Bachelor of Sports Science, 20 years of experience as a Personal Trainer. The areas I specialise in are Strength and Conditioning, Exercise Rehab and Sports Specific. I have got 20+ years experience in 1st grade Rugby League and Union (Sydney and Darwin). I have also been a Strength and Conditioning Coach for Nightcliff Dragons Rugby League, Territory Thunder AFL and Nightcliff Tigers AFL.”

What do you think u can offer your clients?

“Degree Qualifications in Exercise Physiology. Experience as a Strength and Conditioning Coach which includes knowledge of Sports Psychology Techniques”

What is your favourite quote or motivational saying?

“Let me introduce you to yourself”

“Train the brain to maintain”

#trainlikeapro

Paddy

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