Anita

Available at Fitnessworks Darwin City, Alawa and Cullen Bay

What is your PT background?

I’ve worked in the fitness industry for about 10 years. I started as a Les Mills instructor and then moved into PT after competing in Body Building Comps. I hold a Cert 3 & 4 in Fitness, certificate in holistic digestive health and I’m currently completing a certificate in pre and post natal training.

What can you offer your clients?

The gym can be daunting and a lot of clients are way out of their comfort zone when they first step foot in a new gym. I love to give my clients the confidence to train and fall in love with their new environment. Training for me has always been my happy place, so teaching clients correct technique, giving them confidence, motivation and having a good old laugh along the way is what I’m all about.

Anita

Paddy

Available at Fitnessworks Nightcliff and Darwin City

What is your favourite type of training?

“I’m experienced in all types of training, but I specialise in Strength and Conditioning. I focus on AFL, Rugby, Boxing, MMA and all sports specific training including Olympic Weightlifting”

What is your PT Experience and background?

“I have a Bachelor of Sports Science, 20 years of experience as a Personal Trainer. The areas I specialise in are Strength and Conditioning, Exercise Rehab and Sports Specific. I have got 20+ years experience in 1st grade Rugby League and Union (Sydney and Darwin). I have also been a Strength and Conditioning Coach for Nightcliff Dragons Rugby League, Territory Thunder AFL and Nightcliff Tigers AFL.”

What do you think u can offer your clients?

“Degree Qualifications in Exercise Physiology. Experience as a Strength and Conditioning Coach which includes knowledge of Sports Psychology Techniques”

What is your favourite quote or motivational saying?

“Let me introduce you to yourself”

“Train the brain to maintain”

#trainlikeapro

Paddy

Carmen

Available at Fitnessworks Darwin City

What is your favourite type of training?

Functional, strength and HIIT

What is your PT Experience and background?

I am a Qualified Highschool Physical Education teacher and I hold a Cert 3&4 in Fitness

What do you think u can offer your clients?

I offer my clients my undivided attention, and not just during the work out, whenever they need my support and motivation. I offer them my constant high energy, humour, a comfortable and relaxed environment and a huge dictionary of different exercises and combos (no workout will ever be boring), ten plus years of research into nutrition and training, and most importantly I offer them a chance to be a part of what is my passion…improving the world’s health and fitness. Oh and awesome tunes and dance moves.

What is your favourite quote or motivational saying?

“You have to be mentally strong to get physically strong”

Carmen

Calvin

Available at Fitnessworks Alawa and Darwin City

What is your favourite type of training?

“My favourite type of training is powerlifting. Nothing compares to the sensation of pressing, squatting or lifting a heavy weight. I also enjoy using free weights and machines to maximise my gym experience..”

What is your PT Experience and background?

“I have been a qualified personal trainer in certificate III and IV in fitness for two years. I am currently completing my bachelor’s degree in exercise and sport science in hopes to better my knowledge for helping others achieve their fitness goals”

What do you think u can offer your clients?

“I like to offer my clients the opportunity to feel better and more energetic. I like to ensure that everyone who seeks my services are taught correct form and technique when using equipment and exercising to minimise injuries. We only have one body, so why not take care of it!”

What is your favourite quote or motivational saying?

“The road to nowhere is paved in excuses’- Mark Bell”

Calvin

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